• Also a member of Suffolk's men's cross country and outdoor track & field teams
• First Suffolk male student-athlete to run at NCAA DIII Championships in 2022
• First Suffolk male student-athlete to run at NCAA DIII New England Regionals in 2019
• First Suffolk male student-athlete to run at back-to-back NCAA DIII New England Regionals (2019, 2020)
• RIC Invitational 3000 M record holder with a time of 8:52.13, set Dec. 8, 2018

PERSONAL RECORDS
1000: 2:34.85, at Joe Donahue Games, Dec. 14, 2019 
3000: 8:09.43, at BU Last Chance Meet, Feb. 26, 2022
5000: 15:38.45, at Sharon Colyear-Danville Season Opener, Dec. 1, 2018
Mile: 4:21.58, at David Henry Valentine Invitational, Feb. 8-9, 2019

SENIOR • 2021-22
DIIICA Regional Student-Athlete of the Year ... DIIICA CCC Nominee ... USTFCCCA All-East (3k) ... GNAC Track Athlete of the Year ... Two-time GNAC Champion in mile and 3000 ... Member of the GNAC Champion Distance Medley Relay Team ... Three-time All-GNAC honoree (mile, 3000, DMR) ... Charles Law Student-Athlete ... Captain ... Won the mile (4:24.66) at the USM Covid Catch-Up (Jan. 23) ... Named GNAC Track Athlete of the Week (Jan. 25) ... Placed eighth in the 3000 (8:12.57) at the Bruce Lehane Scarlet and White Invite (Feb. 5) ... GNAC Track Athlete of the Week (Feb. 7) ... Finished first in the mile (4:24.08), 3000 (8:59.39) and was a member of the first-place Distance Medley Relay team (11:16.02) at the GNAC Championships (Feb. 13) ... Ran the 3000 (8:09.43) at the BU Last Chance Meet (Feb. 27) ... Claimed ninth in the 3000 (8:20.17) at the NCAA Division III Championships (March 12).

JUNIOR • 2020-21
Charles Law Student-Athlete ... Captain ... Season cancelled due to COVID-19.

SOPHOMORE • 2019-20
GNAC Track Athlete of the Year ... Two-time GNAC Champion in the mile and 3000 ... Member of the GNAC Champion Distance Medley Relay Team ... Three-time All-GNAC honoree (mile, 3000, Distance Medley Relay Team) ... Earned his spot at regionals in the mile, 1,000 and 3K ... Captain ... Qualified for New England Regionals in the 3K with a time of 8:36.53, good forth 18th in the field of 37 at Boston University's Sharon Colyear-Danville Season Opener (Dec. 7) ... Inaugural GNAC Indoor Track & Field Athlete of the Week (Dec. 9) ... Produced a 7:59.90 time in the 3000 at Boston University's John Thomas Terrier Invitational (Jan. 25) ... Sealed his spot in New Englands in the mile behind a top GNAC time of 4:25.50 in the mile to take ninth at Tufts' Branwen Smith-King Invitational (Feb. 1) ... Named GNAC Track Athlete of the Week (Feb. 3) ... Won the mile (4:27.37) and 3000 (9:10.98) at the GNAC Champion and was a member of the winning Distance Medley Relay Team (Feb. 16) ... Notched a 8:44.61 time in the 3000 at NCAA DIII New England Regionals, where he ran on the Distance Medley Relay team as well (Feb. 28) ... Tabbed GNAC Track Athlete of the Week (March 2) ... Clocked an 8:36.62 3000 at Tufts Last Chance National Qualifier (March 7). 

FRESHMAN • 2018-19
Made his indoor debut in the 5000 M Run at the Sharon Colyear-Danville Season Opener at Boston University (Dec. 1) ... Set the RIC Invitational 3000 M Record with a time of 8:52.13 to top the 16-runner field and punch his ticket to the New England Division III Indoor Championships (Dec. 8) ... Took second of 34 competitors in the mile with a time of 4:21.84 at Plymouth State's Panther Invitational (Feb. 2) ... As the first-ever male Ram to run at the NCAA DIII New England Regionals, placed 11th of 20 runners in the mile with a time of 4:22.43 at MIT's Johnson Athletic Center (Feb. 24). 

ACADEMICS
CoSIDA Academic First-Team All-American in 2021-22 ... CoSIDA Academic All-American Second-Team in 2020-21 ... CoSIDA Academic All-American Fourth-Team honoree in 2019-20 ... Three-time CoSIDA Academic All-District First-Team selection (2019-20, 2020-21, 2021-22) ... Two-time USTFCCCA All-Academic Athlete (2020-21, 2021-22) ... Two-time CCC Winter/Spring All-Academic honoree (2020-21, 2021-22) ... Three-time GNAC All-Academic Team selection (2019-20, 2020-21, 2021-22) ... Eight-time Member of Suffolk's 4.0 Club (Fall 2018, Spring 2019, Fall 2019, Spring 2020, Fall 2020, Spring 2021, Fall 2021, Spring 2022) ... Eight-time AD Honor Roll selection (Fall 2018, Spring 2019, Fall 2019, Spring 2020, Fall 2020, Spring 2021, Fall 2021, Spring 2022). 

BEFORE SUFFOLK • PARKWAY WEST
Letterwinner and two-time captain at Parkway West … Three time All-District honoree … Two-time All-Sectional selection … Three-time all-conference honoree … Two-time member of the St. Louis All-Metro Team … Also lettered in track and field and captained the team for  two years … Two-time State Qualifier in the 800m … Qualified for the State Championships with the 4x800m team in 2018  … All-State selection in the 4x800 his senior year … National AP Scholar, Glory of Missouri Award, Member of Beta Chi Pi … Mu Alpha Theta, and Rho Kappa Honors Society … Graduated Summa Cum Laude in 2018.