PERSONAL RECORDS
800: 1:58.37, at CCC Championships, April 30, 2022
1500: 3:50.18, at NEICAAA Championships, May 13, 2022
5000: 14:09.18, at Duke Invitational, April 7, 2022
10,000: 30:47.31, at NEICAAA Outdoor Track & Field Championships, May 14-15, 2021

SENIOR • 2022
DIIICA Regional Student-Athlete of the Year ... DIIICA CCC Nominee ... USTFCCCA All-American (5k) ... All-NEICAAA (1500) ... CCC Track Athlete of the Year ... CCC Scholar-Athlete of the Year ... CCC Champion (800, 1500, 5k) ... CCC First-Team (800, 1500, 5k) ... Charles Law Student-Athlete ... Captain ... Runner-up in the 1500 (3:58.11) at the Tufts Snowflake Classic (April 2) ... CCC Track Athlete of the Week (April 4) ... Clocked a 14:09.18 5k, good for third, at the Duke Invitational (April 9) ... CCC Track Athlete of the Week (April 11) ... Won the 1500 (3:54.84) at the Sean Collier Invitational (April 23) ... CCC Track Athlete of the Week (April 25) ... Finished first in the 800 (1:58.37), 1500 (3:59.92) and 5000 (15:05.19) at the CCC Championship (April 30) ... CCC Track Athlete of the Week (May 2) ... Placed fifth in the 1500 (3:50.18) at the NEICAAA Championships (May 14) ... Claimed third in the NCAA Division III Championships (May 27). 

JUNIOR • 2021
Two-time USTFCCCA All-New England (5000 & 10,000) ... NEICAAA All-New England (10,000) ... Captain ... Won the 1500 with a time of 4:00.75, 0:18.52 faster than the second-place finisher at the Gordon Invite (April 10) ... Captured the 10,000 at the Gordon Invite with a time of 30:48.88 (April 17) ... Coast to first in the 1500 with a sub-4:00.00 performance of 3:56.72 (May 2) ... Topped the 10,000 field, which featured Division I and II athletes with a time of 30:47.31 to take home individual medalist honors at the NEICAAA Outdoor Track & Field Championships (May 14-15) ... Logged a 14:39.91 in the 5000 at Tufts National Qualifying Meet (May 20). 

SOPHOMORE • 2020
Season called due to COVID-19 pandemic.

FRESHMAN • 2019
GNAC Track Rookie of the Year … GNAC Champion in the 800 and 1500 … All-GNAC in the 800 and 1500 … Punched his ticket to NCAA DIII New England Regionals in the 1500 at the Tufts’ Snowflake Opener at Dussault Track with a time of 4:00.15 to take third in the event in the field of 57 (March 30) … Topped the 31-runner, 800-meter field with a sub 2:00.00 time of 1:59.80 at the Regis Spring Classic (April 5) … Won the 28-runner, 800-meter field at Fitchburg State’s Jim Sheehan Memorial Invitational with a time of 2:00.05 (April 6) … Finished 12th as the lone NCAA DIII athlete in the 25-runner field in the 5000 (14:57.22) at Providence College’s Ocean State Invitational (April 12) … Took seventh in the 800 with a time of 1:58.57 at MIT’s Sean Collier Invitational (April 20) … Won the 800 (1:59.97) and 1500 (4:02.23) at the GNAC Championships (April 28) … Put together a personal-best time of 3:58.69 in the 1500 at the NCAA DIII New England Regionals to finish 11th overall (May 4). 

ACADEMICS
CoSIDA Academic First-Team All-American in 2021-22 ... CoSIDA Academic All-American Second-Team in 2020-21 ... CoSIDA Academic All-American Fourth-Team honoree in 2019-20 ... Three-time CoSIDA Academic All-District selection (2019-20, 2020-21, 2021-22) ... Two-time USTFCCCA All-Academic Athlete (2020-21, 2021-22) ... Two-time CCC Winter/Spring All-Academic honoree (2020-21, 2021-22) ... Three-time GNAC All-Academic Team selection (2019-20, 2020-21, 2021-22) ... Eight-time Member of Suffolk's 4.0 Club (Fall 2018, Spring 2019, Fall 2019, Spring 2020, Fall 2020, Spring 2021, Fall 2021, Spring 2022) ... Six-time AD Honor Roll selection (Fall 2018, Spring 2019, Fall 2019, Spring 2020, Fall 2020, Spring 2021, Fall 2021, Spring 2022). 

BEFORE SUFFOLK • PARKWAY WEST
Letterwinner and two-time captain at Parkway West … Three time All-District honoree … Two-time All-Sectional selection … Three-time all-conference honoree … Two-time member of the St. Louis All-Metro Team … Also lettered in track and field and captained the team for  two years … Two-time State Qualifier in the 800m … Qualified for the State Championships with the 4x800m team in 2018  … All-State selection in the 4x800 his senior year … National AP Scholar, Glory of Missouri Award, Member of Beta Chi Pi … Mu Alpha Theta, and Rho Kappa Honors Society … Graduated Summa Cum Laude in 2018.