Emily Manfra
Emily Manfra
Height: 5-3
Year: So.
Hometown: Stoneham, Mass.
High School: Stoneham
Major: Biology

• Also a member of Suffolk’s indoor and outdoor track & field teams. 

SOPHOMORE 2017
Took the individual winner honor on the Roger Williams Invitational two-mile course, coming through the finisher’s shoot in 12:38 (Sept. 2) … Named GNAC Corvias Runner of the Week (Sept. 5) … Finished just outside the top 20 at the GNAC Championships after coming through the finisher’s chute in 21:15 (Oct. 28) … Placed 195th in the field of 393 at the NCAA Division III Regionals with a time of 24:35.9 (Nov. 11). 

FRESHMAN 2016
GNAC Rookie of the Year … All-GNAC First-Team … Made her collegiate debut at the UNE Invitational where she was the first through the finisher’s chute with a time of 20:47.0 to take eighth overall (Sept. 10) … Named GNAC Corvias Rookie of the Week (Sept. 12) … Buoyed a Suffolk squad to the Raiders Invitational title with a meet top time of 20:13.8 (Sept. 16) …  Put in her best collegiate time to date with a sub-20:00.0 mark of 19:57 to claim 14th at the Codfish Bowl (Sept. 24) … Swept GNAC Weekly awards, garnering both GNAC Corvias Runner and Rookie of the Week (Sept. 26) … Finished take second overall in the field of 167 runners at the Saints Invitational thanks to her time of 19:55 (Oct. 14) … Placed second at the GNAC Championships with a time of 20:02 (Oct. 29) … One of the first members of Suffolk cross country to compete at NCAA DIII Regionals in recent history and turned in a 136th-place performance with a time of 23:50.89 (Nov. 12). 

ACDAEMIC ACCOLADES
GNAC All-Academic Team honoree in 2017-18 … Two-time member of Suffolk’s 4.0 Club (Spring 2017, Spring 2018) … Four-time AD Honor Roll selection (Fall 2016, Spring 2017, Fall 2017, Spring 2018). 

BEFORE SUFFOLK STONEHAM
Three-sport letterwinner at Stoneham; lacrosse, soccer and track & field.