Emily Manfra
Emily Manfra
Height: 5-3
Year: Sr.
Hometown: Stoneham, Mass.
High School: Stoneham
Major: Biology

• Also a member of Suffolk's cross country and outdoor track & field teams. 
First Suffolk women's runner to produce a sub-5:00.00 mile at Boston University's John Terrier Classic, Jan. 25, 2019.
• School record holder in the 5K, 17:41.49, at Boson University's Sharon Colyear-Danville Season Opener, Dec. 7, 2019

SENIOR  2019-20
All-American (mile) ... NCAA DIII Championship qualifier in the mile ... USTFCCCA All-Region ... New England Coaches Association All-Region honoree ... GNAC Track Athlete of the Year ... Two-time GNAC Champion (800 & mile) ... All-GNAC in the 800 and mile, respectively ... Qualified for New Englands in four events: 800, mile, 3K and 5K ... Captain ... Qualifed for New England Regionals in the 5K with a school record time of 17:41.49 even with running 22 laps with just one shoe on at Boston University's Sharon Colyear-Danville Season Opener (Dec. 7) ... Named the inaugural GNAC Indoor Track & Field Athlete of the Week (Dec. 9) ... As the only NCAA Division III athlete to compete at Harvard's Beantown Challenege, took third in the 3000 with a time of 10:03.20 (Jan. 11) ... GNAC Track Athlete of the Week (Jan. 13) ... Appeared in three different USTFCCCA Preseason Rankings: mile (6th), 3000 (26th) and 5000 (33rd) (Jan. 15) ... Clocked a 4:54.54 in the mile, to take 17th in the field of 125, at Boston University's John Thomass Terrie Invitaitonal (Jan. 24) ... GNAC Track Athlete of the Week (Jan. 27) ... Sealed her spot at New Englands in the 800 at Tufts' Branwen Smith-King Inviational with a time of 2:22.30 to take third in the field of 39 (Feb. 1) ... Garnered her third GNAC Track Athlete of the Week (Feb. 3) ... Won the 800 (2:24.47) and mile (5:10.51) at the GNAC Championships (Feb. 16) ... New England Runner-Up in th emile with a time of 4:57.46 (Feb. 28) ... Named GNAC Track Athlete of the Week (March 2).  

JUNIOR  2018-19
All-American (mile) ... All-New England ... Punched her ticket to New England Division III Championships in her season debut with a personal-record of 5:01.45 to take first place in the mile at Northeastern's Howlin' Husky Invite (Dec. 8) ... Produced a sub-5:00.00 mile, clocking in at 4:56.82 at Boston University's John Terrier Classic (Jan. 25) ... Put together hser second straight sub-5:00.00 mile at Boston Unviersity's David Hemery Valentine Invite, finishing 45th of 197 with a time of 4:56.98 (Feb. 8) ... Qualified for the NCAA DIII New England Regionals in the 3000 M run with a time of 10:08.34 at the USATF New England Championships (Feb. 17) ... Qualified for the finals at the NCAA DIII Indoor National Championships in which she finished fifth overall with a time of 4:54.13 to claim All-America status (March 10).   

SOPHOMORE 2017-18
Placed fifth in the 1000 M run at the UMass Boston Indoor Open thanks to her time of 3:20.21 (Dec. 2) … Put together a third-place showing in the mile with a time of 5:36.90 at the Rhode Island Track & Field Invitational (Dec. 9) … Punched her ticket to the NCAA New England Women’s Indoor Track & Field Championship when she saved 13 seconds off her personal record and finished the mile at the Tufts Invite in 5:22.91 (Jan. 13) … Finished the 500 M Dash in 2:24.46 to take 58th in the field of 88 at the John Thomas Terrier Classic (Jan. 26) … Took 61st in the 1000 M behind a time of 3:05.44 Boston University’s David Hemery Valentine Invitational (Feb. 9) …  Finished in the middle of the pack, 13th of 21, in the 1000 M Dash behind a time of 3:06.37  at the NCAA Division III New England Championships at Springfield College (Feb. 17).

ACDAEMIC ACCOLADES
CoSIDA Academic All-American, First-Team (2019-20) ... Google Cloud Academic All-District, Fourth-Team (2018-19) ... CoSIDA Academic All-District (2019-20) ... GNAC All-Academic Team honoree in 2017-18 … Four-time USTFCCCA All-Academic selection (Fall 2018, Spring 2019, Fall 2019, Spring 2020) ... Three-time GNAC All-Academic Team honoree (2017-18, 2018-19, 2019-20) ... Six-time member of Suffolk’s 4.0 Club (Spring 2017, Spring 2018, Fall 2018, Spring 2019, Fall 2019, Spring 2020) … Eight-time AD Honor Roll selection (Fall 2016, Spring 2017, Fall 2017, Spring 2018, Fall 2018, Spring 2019, Fall 2019, Spring 2020). 

BEFORE SUFFOLK STONEHAM
Three-sport letterwinner at Stoneham; lacrosse, soccer and track & field.