2019 Women's Cross Country News

  • Manfra Named GNAC Co-Woman of the Year
    July 28, 2020
    Recent Suffolk University graduate Emily Manfra has been tabbed as a co-recipient as the 2019-20 Great Northeast Athletic Conference (GNAC) Woman of the Year, the league office announced Tuesday afternoon. Manfra shares the honor with Emmanuel’s two-sport standout Yuleksa Ramirez-Tejeda. The pair is the conference’s nominees for the 2020 NCAA Woman of the Year Award. 
  • Manfra Tabbed GNAC Woman of the Year Finalist
    July 02, 2020
    Emily Manfra of the Suffolk women’s cross country and track & field teams has been named a 2019-20 GNAC Woman of the Year Finalist, the conference office unveiled Thursday afternoon.  
  • Manfra Makes History Again, Grabs CoSIDA First-Team Academic All-American Nod
    June 23, 2020
    Emily Manfra, who has already graduated as the most decorated runner in Suffolk’s women’s cross country and track & field’s history, has added more clout to her extensive resume with a spot on the 2019-20 Academic All-American Division III Track & Field/Cross Country first-team, as selected by the College Sports Information Directors of America (CoSIDA). 
  • Rams Rewind: 2019 Women's Cross Country Recap
    June 12, 2020
    A full rewind on the 2019 Suffolk women's cross country season.
  • Manfra Tabbed CoSIDA Academic All-District 
    June 08, 2020
    For the second straight year Suffolk women’s cross country and track & field’s Emily Manfra was acknowledged for her efforts on the course and in the classroom as the senior was dubbed CoSIDA Academic All-District as selected by the College of Sports Information Directors Association (CoSIDA). 
  • Manfra Tabbed Charles Law Student-Athlete, Again
    April 30, 2020
    Emily Manfra sealed her spot among the best-of-the-best of Suffolk University Athletics as the senior cross country/track & field star was honored as the Charles Law Student-Athlete for the second straight year, Director of Athletics Cary McConnell announced Thursday.  
  • Manfra, Women’s Cross Country Earn USTFCCCA Academic Accolades
    January 31, 2020
    Senior captain Emily Manfra and the Suffolk women’s cross country squad were recognized for their academic achievements with 2019 All-Academic Awards, given out by the U.S. track & Field and Cross Country Association (USTFCCCA).  
  • Manfra Completes Cross Country Career with 54th Place at NCAA DIII Nationals
    November 23, 2019
    Emily Manfra put an exclamation point on her Suffolk cross country career as the senior cruised to a 54th-place finish at the 2019 NCAA Division III National Championships Saturday morning at the E.P. “Tom” Sawyer State Park. 
  • Csiki-Fejer, Manfra Ready for NCAA DIII Cross Country Nationals
    November 21, 2019
    Suffolk cross country’s Matyas Csiki-Fejer and Emily Manfra are Louisville, Kentucky bound as the sophomore and senior are set to represent the Rams at the 2019 NCAA Division III National Championships Saturday, Nov. 23.
  • Csiki-Fejer, Manfra Earn USTFCCCA All-New England
    November 19, 2019
    Suffolk cross country’s Matyas Csiki-Fejer and Emily Manfra each collected NCAA Division III All-New England honors recognized by the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA).  
  • Manfra Garners Fourth GNAC Runner of the Week
    November 18, 2019
    Suffolk women's cross country's Emily Manfra collected her fourth GNAC Runner of the Week status after her standout NCAA Division III New England Regional performance, the league office announced Monday afternoon.  
  • Manfra, Csiki-Fejer Make NCAA DIII Cross Country Field
    November 17, 2019
    Emily Manfra and Matyas Csiki-Fejer were among the student-athletes to hear their names announced by the NCAA Division III Men’s and Women’s Track & Field and Cross Country Committee as the Suffolk cross country members qualified individually for the 2019 NCAA Division III Men’s and Women’s Cross Country Championships, per a release Sunday afternoon. 
  • Manfra Paces Cross Country to Historic NCAA New England Regionals
    November 16, 2019
    Emily Manfra continued to have an impressive senior season to help Suffolk women’s cross country to its best-ever showing at the 2019 NCAA DIII New England Regionals Saturday afternoon at Bowdoin. 
  • Manfra Runner of the Year, Feldman Repeats as Coach to Highlight Women’s Cross Country’s All-GNAC Haul
    November 12, 2019
    For the second straight season the Great Northeast Athletic Conference’s best runner and coach hailed from Suffolk University as Emily Manfra took home GNAC Runner of the Year and Will Feldman repeated as GNAC Coach of the Year to anchor the Rams’ five league honorees. 
  • Manfra Captures Crown, Women’s Cross Country Take Second at GNAC Championships
    November 02, 2019
    In the first-ever 6K GNAC Championship, Suffolk women’s cross country shined with a second-place overall showing highlighted by Emily Manfra’s individual crown Saturday afternoon at the Saint Joseph’s (Maine) course.  
  • Cross Country Vies for GNAC Championship this Weekend
    November 01, 2019
    Suffolk’s cross country teams and their conference foes trek up to Standish, Maine Saturday, Nov. 2 as conference crowns are up for grabs at the 2019 GNAC Championships at the SJC Course. The women’s 5k heat is set for an 1 p.m. start with the men’s 8K set to take off at 2 p.m.
  • Women’s Cross Country Predicted Champion, Men Picked Third in GNAC Pre-Championship Poll
    October 31, 2019
    Two days away from the 2019 GNAC Championships, the league released the GNAC Championship poll Thursday afternoon. The Rams’ women's team are the predicted favorites, while the men’s squad was chosen third in a vote by the head coaches.
  • Manfra Garners Third GNAC Runner of the Week
    October 21, 2019
    Emily Manfra of the Suffolk women’s cross country picked up her third GNAC Runner of the Week nod after winning the Suffolk Invitational Saturday, the league office announced Monday afternoon.  
  • Manfra Wins, Women’s Cross Country Takes Fifth at Suffolk Invitational
    October 19, 2019
    Emily Manfra once again paved the path for Suffolk women’s cross country as the senior sailed to an individual title to help the Rams finish fifth at the Suffolk Invitational Saturday afternoon at Franklin Park.  
  • Women’s Cross Country Captures Battle for Boston Commons
    October 19, 2019
    Suffolk women’s cross country won the Battle for Boston Common Saturday afternoon, defeating Emerson in a dual race by a convincing 19-36 margin at Franklin Park. 
  • Cross Country Hosts Suffolk Invitation, Battle for Boston Common Saturday
    October 18, 2019
    Suffolk cross country takes on hosting responsibilities for the second straight season with the Suffolk Invitational scheduled for this Saturday, Oct. 19 at Franklin Park. The outing will not only serve as final prep for the upcoming 2019 GNAC Championships, but will also pit the Rams against their Beantown foes Emerson in the Battle for Boston Commons. The Alli Curran women’s 5K begins the event at 2:30 p.m., with the Boston Air Men’s 8K wrapping things up an hour later.
  • Support Ram Nation Day October 25
    October 18, 2019
    Suffolk Athletics will hold its first annual Support Ram Nation Day, Friday, Oct. 25. The 24-hour day of giving is an online/mobile fundraiser support Suffolk Athletics and its 19 varsity support teams.
  • Save the Date: Support Ram Nation Day October 25
    October 07, 2019
    Suffolk Athletics will hold its first annual Support Ram Nation Day, Friday, Oct. 25. The 24-hour day of giving is an online/mobile fundraiser support Suffolk Athletics and its 19 varsity support teams.
  • Manfra’s Individual Title Paces Women’s Cross Country at 47th UMass Dartmouth Invitational
    September 21, 2019
    On a beautiful morning on the Corsairs course, Emily Manfra powered the Suffolk women’s cross country team to a 12th-place performance behind an individual first-place finish at the 47th annual UMass Dartmouth Invitational Saturday. 
  • Cross Country Heads to UMass Dartmouth Invitational Saturday
    September 18, 2019
    After two weeks rest, the Suffolk cross country teams readies for the 47th UMass Dartmouth Invitational Saturday, Sept. 21. The Rams converge on Dartmouth, Massachusetts, with the men’s five-mile run set for an 11:15 a.m. start and the women’s 5k wrapping things up at 12 p.m.
  • Cross Country Sweeps First GNAC Weekly Awards of 2019
    September 04, 2019
    Suffolk’s cross country programs captured all four GNAC weekly awards for the first seven-day stretch of 2019, the league office announced Tuesday afternoon. Emily Manfra and Matyas Csiki-Fejer were each tabbed GNAC Runners of the Week for their respective genders, while Marin Stamer and Cole Bolduc took home GNAC Rookie of the Week status. 
  • Manfra Wins, Women’s Cross Country Takes Fourth at Early Bird Invitational
    August 31, 2019
    Emily Manfra set the pace for the 2019 Suffolk women’s cross country season as the senior cruised to individual victory at Keene State’s Early Bird Invitational Saturday afternoon, helping the Rams take fourth as a team. 
  • Cross Country Heads to Early Bird Invitational to Open 2019 Season
    August 30, 2019
    The Suffolk men’s and women’s cross country teams lift the lid on their 2019 campaign on Saturday, Aug. 31, as the Rams head to Keene, New Hampshire for the Early Bird Invitational The women will race the 5k at the Owl Athletic Complex at 10:00 a.m. with the men’s 8k gun being fired at 10:30 a.m. 
  • SPARK: 2019 Women's Cross Country Season Preview
    August 28, 2019
    The complete rundown of the 2019 Suffolk women's cross country season.
  • Manfra, Weisse Begin Second Term as Women’s Cross Country Captains
    August 23, 2019
    For the second straight season, Will Feldman has given leadership roles to Emily Manfra and Emma Weisse as the third-year head coach named the senior pair co-captains for the 2019 Suffolk women’s cross country campaign.  
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